Feeling overwhelmed by your to-do list? Particularly after a recent crisis, which is taking a toll on your ability to focus?​

The daily challenges of living with ADD/ADHD, compounded by the additional stress, make life feel ten times harder. Despite achieving much through sheer willpower and medication, you’re exhausted, questioning if adding more medication is the only option.

Surprisingly, there’s an alternative path to improvement without increasing medication. FDA-approved LENS neurofeedback offers healing for the brain, creating a profound sense of ease and calm, enhancing your ability to focus. By disrupting current unhealthy brain patterning, LENS facilitates the emergence of new, healthier neural pathways.

You feel like you have to work ten times harder, ALL THE TIME.

This evidenced-based treatment, when combined with psychotherapy, provides lasting change and may even lead to a reduction in existing medication under the guidance of a medical professional. As a practitioner of mindfulness for the past 20 years, I can help you identify and address thought and behavior patterns causing disruption.

LENS creates a retreat-like mental environment, potentially increasing Brain Derived Neurotrophic Factor (BDNF), enhancing mood, reducing anxiety, and improving concentration. Unlike more invasive treatments, LENS uses microcurrent, making it a safer option.

Believe it or not, you can get better without adding more meds.

If you’re ready to break free from the struggle and create real change, consider exploring this dual approach. Call (415) 450-9644 for your free 15-minute phone consultation today.

Evidenced-Based Treatment that gets Results!

The treatments create permanent and lasting change, and each treatment brings you closer to the possibility of being off of medications.

When LENS neurofeedback is combined with psychotherapy, it greatly assists you in working with the thought and behavior patterns that are wreaking havoc in your life, enabling you to create dramatic improvements in a short period of time.

As a mindfulness practitioner of the last 20 years, I can help you pay attention to the patterns of thinking and corresponding behaviors that are derailing you.

LENS can help create retreat-like conditions in your mind.

FDA-certified LENS neurofeedback may increase Brain Derived Neurotrophic Factor (BDNF) in the way that far more intensive treatments (like ECT or rTMS) do; however, the LENS system utilizes microcurrent, which is far less invasive than your cellphone rendering it a safer treatment.

Increasing BDNF increases the production of serotonin, norepinephrine and dopamine, which assists in boosting your mood, decreasing anxiety and improving concentration and focus.

If you are done with the struggle and are ready to create real change in your life, give yourself the gift of exploring this tandem approach.

Call (415) 450-9644 for your free 15-minute phone consultation today.