Is your grief consuming you?
Ever had the feeling like you are under water, while everybody else is living their lives on land?
It takes an incredible amount of energy treading water, just holding yourself in place while everyone has already swum ashore.
You don’t have to spend every last ounce of energy you have fighting the pain anymore.
Surrender and win.
Stop fighting the pain and let someone else hold it for you.
Talking about what is REALLY going on is so much better than pretending like everything is fine while going into yet another miserable day.
Getting the grief off of your chest, out of the place where we hold grief – the lungs – can literally be a life-saver.
Nobody needs your long-suffering martyrdom, least of all you.
Letting go of unhealthy feelings can save you from further development of pathological patterns in the body, which, if untreated, can lead to illness.
Sharing honestly with a well-intentioned healer is one of the best gifts you can give yourself.
Our culture tells us that we have to be perfect and do everything on our own, when really what we need is to be able to lean on someone else for support.
Give Yourself the Gift of Asking for Help.
When the burden is too much to bear alone, it is time to release it with a trained specialist who can help.
And while it starts by opening up about your grief, as the intensity of your story starts to shift over time in therapy, you find that one day you realize you aren’t underwater anymore.
Where you began as a drowning, heavy soul, you can transform your deepest wounding into your greatest strength.
I can help you feel alive again.
You will have the courage to venture out into the world again, free of weight and full of life!
FDA-certified LENS neurofeedback may increase Brain Derived Neurotrophic Factor (BDNF) in the way that far more intensive treatments (like ECT or rTMS) do; however, the LENS system utilizes microcurrent, which is far less invasive than your cellphone, rendering it a safer treatment.
Increasing BDNF increases the production of serotonin, norepinephrine and dopamine, which assists in boosting your mood, decreasing anxiety, and improving concentration and focus.
You can dramatically change your life!
The dual power of mood-boosting neurofeedback and the mobilizing force of somatic psychotherapy can dramatically change your life!
If you believe you deserve a happy life, call (415) 450-9644 today for your free 15-minute consultation and get ready to start living again.