Break Through Your Past, Transform Your Future

Psychotherapy, EMDR and Neurofeedback

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Everybody needs a hand sometimes.

Are you feeling depressed, anxious or overwhelmed?

You don’t have to suffer alone anymore.

Inhale, and take a long exhale. That long exhale turns on the parasympathetic nervous system, signaling to the body that you are in a safe place, and that the danger has passed. No need to fight, flight, or freeze. You can ground through your feet, right where you are, right now.

I can assist you in working with the mind-body connection to achieve these goals. Safety inside of yourself is within your grasp, through the process of working with somatic therapy.

For more information on LENS neurofeedback, EMDR, or Somatic therapy please go to:

Hi, I’m Heidi Landgraf.

Let’s unlock your potential. Let’s unravel your mystery. 

Within you lies a beautiful soul, eager to shine. 

Together, we’ll delve into the questions that reveal the depths of your being… What defense mechanisms have you developed over time? How does trauma show up in your body? And how can we tap into your natural healing abilities, making the process feel effortless? 

Using Self-Compassion techniques, I will guide you to embrace and love yourself as you are right now. The journey toward happiness and inner contentment is within your reach, and I am confident you can achieve it! 

The most fulfilling part of this journey is when you, too, see and embrace the beauty within yourself.

More About Me

What People are Saying


It’s impossible for me to articulate how much Heidi has helped me. I’ve never felt so understood and most importantly GUIDED in my life. Heidi is an exceptional therapist – I would know, I’ve been to many! Right now I’m walking home and I feel like my soul is waving hello to me for the first time in years. How amazing is that?



Neurofeedback was a complete game changer; my family and friends noticed a decrease in my anxiety and increase in positive mood and energy after just a few sessions. With Heidi’s CBT work, yoga therapy and neurofeedback, I was able to feel like myself again – it was such a relief! She helped me immensely as I prepared for my upcoming wedding. I am so grateful I found her as my therapist!



Working with Heidi has been an amazing journey. I now have a consistent calmness that I’ve never experienced before. Neurofeedback had an immediate positive effect – but the continued treatment along with therapy allowed me to ween off anti-depressants, and empowered me to build a permanent ability to manage stress. I’ve been able to take my career and relationship to the next level. I’m so proud of the work I’ve done!



Neurofeedback elevated my mood, and when combined with psychotherapy sessions with Heidi, has assisted me to work through the cycle of substance abuse that was ultimately feeding my depression and anxiety. Both talk therapy and neurofeedback together have had a significant positive impact on my day-to-day and bigger picture life.


Call today to break through!

(415) 450-9644